It’s extremely important to be mindful of what we put inside our bodies. It may be just a temporary vehicle while our souls explore Earth, but, our body really is a temple.
If we feed ourselves clean, nutritious foods, we’re able to function better on a daily basis. We have more energy, our immune systems are stronger, we’re happier, and we live longer! And it’s no coincidence that every vitamin and nutrient required for our optimum health grow naturally on the planet. So it’s not too difficult to create and sustain and healthy ‘diet’.
Here are some simple, tasty and relatively healthy recipe ideas. I always try to use fresh, raw, organic ingredients. But we all know any basic fruit or vegetable is better at getting you through the day than a Mars bar (or any other branded, sugar-fused confectionery). Take a look and I hope you’re inspired!
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