Monthly Archives: June 2016

Finding ‘blog balance’ between my 2 favourite things

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Lately I’ve been wondering why I share more food moments than yoga moments on my blog.

Like both are my main loves in life, but I guess the balance of ‘want’ and ‘need’ between the two is quite rocky at times.

Most of my days lately have been spent in the kitchen. I mean literally, if I have just an hour free time I’m back in there, looking to throw something together that will help me to get me through another day.

Yoga is a deeper experience, executed mostly by, and with, myself, in a sacred space I have devoted to the practice.

Don’t get me wrong- I still practice every single day. And to a degree this is because it’s something I ‘need’.. but it is also merely a ‘want’, from my body and mind.

Whereas food is comparatively a huge ‘need’, as clearly it’s needed for survival. Even more so now being vegan, I need to make sure I’m always a step ahead of the eating game, and that meals and snacks are prepared and on hand as and when they’re needed.

I suppose with yoga being somewhat of a ‘private’ practice (aside from when I attend classes), I’m less inclined to ‘share’ my experiences on my blog.

But I love to inspire, and I want as many people as possible to experience this wonderful practice. So I will try to incorporate more yoga posts.

Cooking has been one of my main ‘exercises’ of late, and I do want to inspire healthy eating too. Yet again we return to that issue of balance… something I am also working on👌.

Peace and love yogis, chefs and fellow humans. I love you all, unconditionally.

Being Vegan Week 6: Is this level of excitement normal?

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For the past few weeks, I’ve literally been unable to stop thinking about food.

And it isn’t because I’m hungry… it’s because everything I’ve eaten has been so daym delicious, I’m always thinking about what’s coming next.

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Clearly I need to take some self control (yet again, even as a vegan it seems I can’t control my cravings for food… any food), but I just can’t help it.. and now more than ever, knowing that what I’m eating is not only helping preserve the planet (albeit it on a small scale), but is actually good me for, leaves me constantly searching for new recipes.

Since becoming vegan, literally most of my spare time has been devoted to the kitchen (or supermarket). And all the new tastes and flavours dancing over my tongue, and making me feel fantastic afterward (and not sluggish or ugh) are really making this an enjoyable feat.

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From sauces to ice creams to seasonings and dressings, I can’t get enough.

Today alone, I’ve enjoyed:

Banana, almond, coconut and chia smoothie for breakfast.

Almond butter rice krispie squares for mid morning snack.

Carob bar as an afternoon snack (first time trying, I’m not disappointed).

Brocolli with garlic, ginger and spring onion sauce and sesame brown rice for dinner.

Peanut butter cookies for dessert.

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And being unable to stop thinking about more food, despite my tummy already being satisfied, I couldn’t help but indulge in some blueberry and raspberry buckwheat pancakes. Now it’s safe to say I’m VERY full (2 tbps apple cider vinegar with warm water aiding my digestion).

Unfortunately I’ve not taken the time to photograph much of this, as it’s been more of a cook it – eat it style, trying to perfect recipes etc. Plus experimental cooking doesn’t usually make for very appealing food snaps (I’ll add recipes soon enough).

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But over the past few weeks I’ve also enjoyed some gorgeous meals and treats, such as pad tai noodles, courgetti noodles and sundried tomato pesto, roasted butternut squash and chickpea salad, turmeric quinoa coconut curry, falafal, chickpea flour wraps, mushroom burgers, black bean burgers, sweet oat and rice krispie squares, raw chocolate brownies, gooey black bean chocolate brownies, mixed berry crumble, mint choc chip ice cream… not to mention all the amazing stuff I tried in Amsterdam last week!

Yup, I actually made it through 3 days in Dam as a vegan… not one churro, waffle or piece of cheese passed my lips.

Instead, I got to enjoy vegan cheese sticks, samosas, rice wraps, blueberry cheese cake, chocolate cake and ice cream, raspberry and white chocolate cupcakes, houmous salad wraps… most of which I did photograph..

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Turns out Amsterdam is a hot bed of vegan eateries (compared to my small town in the UK anyway). And the food is AMAZING!!

I’m truly grateful to be vegan right now. Sure it takes some effort and preparation, but if you plan ahead and always make sure there’s at least one healthy snack on hand, it’s thoroughly enjoyable and rewarding.

Embracing new flavours and ingredients, reworking my taste buds and retraining my body to enjoy vegan alternatives, has left me lighter (I don’t weigh myself but I’ve definitely lost weight), more energetic and generally happier. I’m also creating a whole new self.. I’ve begun a journey that I just know will take me to places I never imagined before,  in whatever form that may be.

And I cannot wait! Nor can I wait for breakfast tomorrow!! I’m thinking hemp seed and fruit smoothie, and possibly more buckwheat pancakes.

Nommm blessings and goodnight!

Skewers are a BBQ-loving Vegan’s best friend

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My fourth BBQ in 3 weeks of turning vegan. And I’ve realised how much of a life saver 4 simple metal skewers have been.

Just simply marinating some chopped vegetables in the morning, transporting them in the same container, poking the skewer through them when you’re ready to cook, and whacking them on the grill, has proven deliciously helpful.

I went to a treetop climbing/zip line adventure in the woods today to celebrate my birthday with friends. We decided late the night before to have a BBQ, leaving me no time to prepare.. “F***, I’m vegan, cooking on a BBQ for dinner! ”

Then there’s always a nice side dish to go with whatever the main may be. My favourite veg so far has been courgette, red onion, pepper, mushrooms and baby plum tomatoes. They can be nice and crispy or just warm and tender, with a hint of smoky charred BBQy loveliness.

Because there’s nothing quite like cooking and eating outdoors, and the alluring smell of the coal heating up, drifting through the warm spring/summer air… and there’s no reason why that shouldn’t continue to be an enjoyable experience, whether vegan or vegetarian.

For these I have no recipe… I literally poured Nandos garlic sauce over and let it baste. Super quick, tasty and vegan.

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Adding some colour