Monthly Archives: March 2016

Warrior Juice 2016



The newest Warrior Juice to hit my clean diet this year: fresh carrot, orange and ginger juice.

This juice/ smoothie is packed with an array of magical healing properties for the body- and it tastes absolutely delicious.

Carrots are rich in fibre, vitamins potassium, iron and copper. They’re also mega high in beta carotene, which has been linked with cancer destroying attributes.

I do rave about ginger, but it’s just so tasty, flexible and good for us. Mainly due to its digestion promoting, anti nausea and anti inflammatory properties, ginger brings so much more to smoothies than just a spicy twang.

Oranges are also blessed with a high vitamin and fibre count.

So if you need a healthy breakfast boost, a stomach-safe hangover aid, or just something to help promote healthy digestion, give this juice a try. I promise you won’t be disappointed.

Just chop and blend, according to your taste:

Fresh apple & pear juice


For added health benefits, you can try adding radish, avacado seed, flax seed etc. The strong orange and ginger taste usually gets rid of any bitterness that might normally be present.

I’ve experimented with different consistencies and found that when a much higher carrot count is used, it’s quite fibrous, but still refreshingly delightful. The orange can sometimes have a bite so I tend to use max. one orange per serving.

They keep in the fridge for about 3 days. So I prepare all mine for the days ahead (usually one for breakfast, after a pint of water). Once the hard work of ready – making is done, you can sit back every morning during whatever your routine may be, sip on this delicious Warrior Juice and and feel your empty stomach absorb all the great stuff!

Peace out warriors